{"id":843,"date":"2014-10-15T21:44:42","date_gmt":"2014-10-15T21:44:42","guid":{"rendered":"http:\/\/www.sadlouskos.com\/Business-Consulting-Services\/?p=843"},"modified":"2017-04-05T19:25:17","modified_gmt":"2017-04-05T19:25:17","slug":"swimming-from-alcatraz-and-higher-education-consulting","status":"publish","type":"post","link":"https:\/\/www.sadlouskos.com\/Business-Consulting-Services\/higher-education\/swimming-from-alcatraz-and-higher-education-consulting\/","title":{"rendered":"What Swimming From Alcatraz to San Francisco Taught Me About Higher Education Consulting"},"content":{"rendered":"<p><a href=\"http:\/\/www.sadlouskos.com\/Business-Consulting-Services\/wp-content\/uploads\/2014\/10\/IMG_0368.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-845\" src=\"http:\/\/www.sadlouskos.com\/Business-Consulting-Services\/wp-content\/uploads\/2014\/10\/IMG_0368-297x300.jpg\" alt=\"Alcatraz Swim_DiannaSadlouskos\" width=\"297\" height=\"300\" srcset=\"https:\/\/www.sadlouskos.com\/Business-Consulting-Services\/wp-content\/uploads\/2014\/10\/IMG_0368-297x300.jpg 297w, https:\/\/www.sadlouskos.com\/Business-Consulting-Services\/wp-content\/uploads\/2014\/10\/IMG_0368.jpg 505w\" sizes=\"(max-width: 297px) 100vw, 297px\" \/><\/a>Generally, I\u00a0write about\u00a0strategic planning or operations improvement in higher education.\u00a0\u00a0Last month, however,\u00a0I swam from Alcatraz to San Francisco.\u00a0\u00a0At first I didn&#8217;t know\u00a0that setting this personal goal and the hours of\u00a0swimming in\u00a0the ocean as I trained for the event had any connection to my professional pursuits.<\/p>\n<p>I was wrong.\u00a0After the event, I saw how my personal passion for swimming and for challenging my physical limits related specifically to my work.<\/p>\n<h3>Six things I learned from the Alcatraz swim that transforms how I approach my higher education consulting practice.<\/h3>\n<p><strong>\u00a01. Jump off the boat with abandon.<\/strong><\/p>\n<p>The day of the swim, I was confident in my ability to swim from Alcatraz to Aquatic Park. Turns out, the swim wasn&#8217;t the\u00a0hard part of the endeavor. \u00a0Jumping off the boat seemed more challenging. As my toes hovered over the edge of the boat deck, fear paralyzed me. I took a deep breath, looked up at the beautiful blue sky, then glanced down at\u00a0swirling water. My heart beat fast in anticipation. The unknown energized me, and I leaped. I was exhilarated \u2013 not afraid. \u00a0My\u00a0attitude during the whole of my training\u00a0for this event was that it was a \u201cswim\u201d.\u00a0 I learned that, once I hit the water, it became a \u201crace.\u201d\u00a0My love of\u00a0&#8220;the race&#8221;\u00a0propels me forward in all that I do, in a most positive and\u00a0spirited way. Racing requires strategic thinking and a methodical approach. There are always unknowns, but it\u2019s ok to not have all of the answers- adaptability and creativity are key elements.<br \/>\n<em>Lesson: Take risks &#8211; don\u2019t look back.<\/em><\/p>\n<p><strong>2. Do the work- stroke, breathe, stroke, and breathe.<\/strong><\/p>\n<p>I\u2019m an avid pool swimmer who had a fear of the unpredictability of swimming in the ocean.\u00a0I feared\u00a0shark attacks, stepping on stingrays, jellyfish stings, ocean currents, swells and surf. \u00a0Some of my fears were irrational; some were a matter of awareness and spending time swimming in the ocean (much different from swimming in a pool). I substituted pool workouts for coached ocean swims and in the process learned to accept the unknowns. On the other side of all the preparation and practice I am a converted open water swim enthusiast.<br \/>\n<em>Lesson: Never underestimate the importance of preparation and practice.<\/em><\/p>\n<p><strong>\u00a03. Keep sighting the course ahead.<\/strong><\/p>\n<p>In open water swimming, it\u2019s critical to sight a landmark to stay on course. Every 20 or 30 strokes I looked to sight two tall buildings behind Aquatic Park (the finish line), ensuring I was on course. If the current took me too far to the right, I swam in the direction equivalent of 10:00, or 2:00 if I were too far to the left.\u00a0 Sighting on a consistent basis kept me on track for a more efficient, linear swim toward Aquatic Park.<br \/>\n<em>Lesson: Goals need to be tangible- check on progress regularly.<\/em><\/p>\n<p><strong>\u00a04. Stop and look around.<\/strong><\/p>\n<p>In the middle of the bay, I paused to take in the moment. Behind me Alcatraz, on either side of me the Golden Gate Bridge and the Bay Bridge, in front of me, the city of\u00a0San Francisco. The sheer size\u00a0of these iconic landmarks, treading water in the middle of the bay on this gorgeous sunny day: I was in awe of the beauty . As I started swimming again, I thought &#8220;not many people have the opportunity to enjoy the view from where I am \u2013 swimming in the bay.&#8221; My perspective was forever changed from that moment forward.<br \/>\n<em>Lesson: Be present.<\/em><\/p>\n<p><strong>5. Cross the finish line with a tear and a smile.<\/strong><\/p>\n<p>Once I passed the sea wall entrance to Aquatic Park, I knew I had\u00a0only a short 500 yards or so to the finish line.\u00a0 I still had so much energy that I accelerated my stroke. When I ascended from the water to the shore with a few other swimmers I was overwhelmed with emotion \u2013 smiling uncontrollably with a few tears as well. As I looked for my sister and my friends I thought to myself, &#8220;I can\u2019t wait to do this again next year.&#8221;<br \/>\n<em>Lesson: Relish in the success.<\/em><\/p>\n<p><strong>6. Set a new goal. What\u2019s next? Perhaps a swim around Manhattan\u2026 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/strong><br \/>\n<em>Lesson: Smart, confident and directed- that\u2019s who I am.<\/em><\/p>\n<p>You\u2019ve just read my professional and personal manifesto.<\/p>\n<p>Would you like a fresh perspective on your campus or technology strategic plan? \u00a0Let&#8217;s get the discussion started- contact me at <a href=\"mailto:dianna@sadlouskos.com?subject=Strategic Plan Refresh Inquiry\">dianna@sadlouskos.com<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Generally, I\u00a0write about\u00a0strategic planning or operations improvement in higher education.\u00a0\u00a0Last [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":845,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,30,1,15],"tags":[29,27],"class_list":["post-843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-higher-education","category-higher-education-executive-coach","category-leadership-coaching","category-higher-education-strategic-planning","tag-cio-coach","tag-higher-education-technology-leadership"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Swimming from Alcatraz: Lessons to Apply to Higher Education Consulting<\/title>\n<meta name=\"description\" content=\"Last month I swam from Alcatraz to San Francisco. 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